The testimony one human creates about himself becomes the testimony for the whole humanity.

Daily tasks for a human

10-15 minutes high speed training (Tabata or similar) 10-15 minutes reading from paper (Books or similar) 10-15 minutes spending in pure nature 10-15 minutes reflecting about existing processes 30 minutes no activity (doing nothing) 30 minutes building something or planning or researching 30 minutes sunshine or sunlight lamp 2-5 minutes looking up to the sky (2:35) Drink fresh and clear water Eat if ever possible … Continue reading Daily tasks for a human