10-15 minutes high speed training (Tabata or similar) 10-15 minutes reading from paper (Books or similar) or play a game of Chess 10-15 minutes spending in pure nature 10-15 minutes reflecting about existing processes 30 minutes no activity (doing nothing) 30 minutes building something or planning or researching 30 minutes sunshine or sunlight lamp 2-5 minutes looking up to the sky (2:35) Drink fresh and … Continue reading Daily tasks for a human
Definition of knowledge Knowledge is a familiarity, awareness, or understanding of someone or something, such as facts, information, descriptions, or skills, which is acquired through experience or education by perceiving, discovering, or learning. Knowledge can refer to a theoretical or practical understanding of a subject. It can be implicit (as with practical skill or expertise) or explicit (as with the theoretical understanding of a subject); … Continue reading Knowledge
Do you live in fear? If your answer is now no, we might ask you these questions later again. A parallel question to the first one is: would you know if you feel fear? Let’s get familiar with fear with the help of the definition in Wikipedia: Fear is a feeling induced by perceived danger or threat that occurs in certain types of organisms, which … Continue reading Do you live in fear?